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Re: Sweat more 😅
Please don’t suggest wearing those sauna type clothing for workouts, losing a bunch of water weight is not a food idea. Fat loss is what he needs not water weight loss. As soon as he hydrates himself…1 -
Re: I can’t lose weight
I have eaten will past 8:30 and have still managed to lose weight. It has nothing to do with losing weight.7 -
Re: Warning: TMI
You have less food going in now and less will be coming out.12 -
Re: "Detoxifying food and drinks"
Those were the days. Ah the 80’s. Lol1 -
Re: What foods would help avoid burn out
Eat foods you like in the right amount of calories. You will avoid burnout.5
