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Re: Stuck?
Yep, I have days like that too. As long as you have more good days than off days, you will be fine. It may take longer, but so what, you will still get to your goal.5 -
Re: Stuck at same Weight!
Jane is right^^ I want to add to your thought, which is off base by the way, she is eating more than she thinks. OP, get a food scale and weigh everything you eat.3 -
Re: VShred Supplements ...First Time User!
Isn’t it an MLM? If I were you, I’d stay far away from them. Don’t get caught up.3 -
Re: 75HARD
No audiobooks? Nope. And the drinking of a gallon of water? Nope3 -
Re: Can you lose weight eating what you want in small portions
Yep, it’s all about the calories. Cheesecake fits nicely on little plates.17