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Re: Where are my ladies over 40???
Hey all! I'm 46. I lost 50 pounds and have been maintaining about 2 years now. I am and always have been a big eater. Sometimes maintenance is way harder than losing.1 -
Re: what foods do you CRAVE?? ( i seem to crave proteins and fats)
Cake - I second the love for buttercream icing. You can keep that whipped stuff. But mostly, I feel like I crave salt. Not really a particular food, but salt in general. Usually satisfied by pretzel …2 -
Re: what foods do you CRAVE?? ( i seem to crave proteins and fats)
Yay!! I've done the brown sugar straight from bag thing too. So, does that make us both weird? LOL1 -
Re: Newbie Distance Runner Question
Speed is a very subjective thing. I'm also 5'3" and outside of races, I do three runs a week. Twice for time (one hour) and once for distance (10 miles). When I started, I was lucky to make 15-m…2 -
Re: A question about athletic shoes -- do I need specific pairs for tasks?
Like everyone else, I have running shoes for running only. In fact, I have 2 pair which I rotate (One Asics, one Brooks at the moment). I run about 25 miles a week over 3 days. When those shoes are n…1
