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Re: Are you a "Snacker? Does it affect your weight loss?
What I've found is that when my meals met three requirements, I didn't feel the need to snack. I eat two meals a day (lunch and dinner), and I am never hungry. In the morning, I have a nice warm cup …2 -
Re: Reset Button
There is. It's called time. Give yourself 3 days. 3 days of healthy eating (whatever that may look like for you, whether it's omnivorous, vegan, vegetarian, etc.). Drink plenty of water. By the end o…1 -
Re: I think I'm losing weight too quickly
You know, that makes sense. Thanks guys for helping me out (again) :p1 -
Re: What nobody tells you about losing weight
- The feeling of raw power that comes when you choose a healthier alternative of a junk food you love - Being able to go to bed without shifting 5 billion times because you're so stuffed you're uncom…15 -
Re: What nobody tells you about losing weight
Looking for opportunities to run around the house in just a bra and shorts so small they really should just be underwear become alarmingly common. Oh and oversize sweaters magically become oversize .…16
