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Re: What's the difference between a lifestyle change and a diet?
I see what you mean. Going ON a diet implies that the diet itself is not an integral part of your being. But saying something is MY diet implies that the diet is a part of who you are. Why is this so…1 -
Re: What's the difference between a lifestyle change and a diet?
Ooh I see now. So a diet is a quick fix while a lifestyle change is the things people do with the intent of never quitting19 -
Re: Gym and dieting HELP???
Alrighty. Let me sit you down and learn you a bit about them calories. So. Here's whatcha gonna do. You're going to go online and find out what your BMR is. Got that? Cool. Now sit back down cuz I'm …2 -
Re: Why do people choose to do LCHF?
Whaaa?????? Well talk about a paradigm shift. I thought ketosis was when your body is feeding off of ketones and you're LITERALLY DYING ON THE INSIDE :# :# :# But I must have been mistaken. Thank you…4 -
Re: Why do people choose to do LCHF?
Recreational weight loss, haha that sounds kind of funny8