-
Is it okay to eat calorie restricted during the week and and eat a lot on the weekend?
Please don't attack me, I have a serious question. It is not about disordered eating. I have a problem. I eat 1200 to 1800 calories a day. On the weekend, I eat anywhere from 2500 to 4000 calories. I…1 -
Re: Is it okay to eat calorie restricted during the week and and eat a lot on the weekend?
What I am gathering is I need to grab a handle on my weekends and not give in to peer pressure haha8 -
Re: Is it okay to eat calorie restricted during the week and and eat a lot on the weekend?
I might be overestimating my splurging on the weekends, but when I drink of course it is easy to "alcohol eat". I am trying to not drink alcohol at for a bit, but it such a social thing it …3 -
Re: Show Me Your Dog
This made me laugh harder than it should have hahahaha3 -
Re: Insanity max 30 accountability
What is it? A workout program? I would love to do this, but is it expensive?1
