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Re: Anyone in GTA, Ontario, Canada?
I'm currently doing Insanity and just starting my second month of Max workouts. Feel free to add me! I want more Insanity friends :)1 -
Re: Needing to get my last 15 pounds off...
What exercise are you doing? I have never had more than 15lbs to lose (the very highest) and usually more around 5-10lbs so I believe the key is to do HIIT cardio and strength training. I do Insanity…3 -
Re: Girls with the hourglass shape success stories!
I have an hourglass shape and only ever had about 15 lbs to lose from an out of shape 136 back down to 120. My waist always stays small so if I gain weight it ALL goes on my butt. I strongly believe …24 -
Re: For people with a unhealthy relationship with food--thoughts..
Your story reminds me almost exactly of my own experience. I know how extremely disheartening problems with food are and how much it impacts one's quality of life. Although you have not been diagnose…5 -
Re: Beachbody on demand
I am a firm Insanity fan it is fast and super effective. This is my second full round of it (I've done a few weeks of it here and there in between) and I'm about to start my 4th week. Thinking I'll d…1
