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Re: What investments have you made to lose?
Good question. Before my weight loss journey: Food scale I think it cost $15 5 years ago. I just started using it in 2017. I had a digital bathroom scale I purchased close to a decade ago, that cost …2 -
Re: What nobody tells you about losing weight
This freezing all time thing is just annoying. It’s 80 degrees outside, after 10 minutes of turning on the AC i have to turn it off or wear a sweater. I’m still using my mini space heater at work. I …19 -
Re: What's Your Most Recent NSV
Very exciting NSVs this morning. :) I just noticed my lower stomach pouch is reducing! The best part, today is the start of my TOM and usually I’m bloated but nope! I thought I would have to do some …24 -
Re: What's Your Most Recent NSV
My NSV: Not freaking out that I gained 4 pounds in 1 week and trusting the process of CI/CO Backstory: So this week at my job we had multiple conferences and retreats. I ate probably up to 2000 calor…29 -
Re: Why 1200 calories isn’t for me
I’m 5’1.5” (2). Started at 175lb currently 138lb. It’s been 1 year 4 months. MFP recommends 1290 cal for 1 pound a week with light activity. I’m guessing it wil be 1200 calories for 2lbs. Since I lik…4
