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Re: Options for energy?
How are you for iron?? That can make you feel crappy and tired4 -
Re: Advice- Sleep issues
Are your cals too low? That can wake you up after a couple if hours. I tried a VLCD a while ago & i always woke up after a couple if hours. Made me crazy. :s1 -
Re: Scary encounter with a chocolate cake
Carbs eaten cause you to crave more of them. I have this all the time. It is always more difficult to stop after you've had some. But you did it!!20