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alan_wallace Member

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• Re: 2019...walk/jog/run/bike step Challenge!!!!!

  alan_wallace

  January 2019
  Day 1 - Yesterday: Completed 45 min ride Day 2 - 1 Jan: Completed 1 hour ride and covered 18 miles
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• Re: Lose 30 Pounds in 3 months (12weeks) starts 1st Jan'19

  alan_wallace

  January 2019
  I'm in Starting weight: 194 Goal weight: 168
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• Re: 2019...walk/jog/run/bike step Challenge!!!!!

  alan_wallace

  January 2019
  Happy New Year to you all. I am almost 62 and looking at getting fit and losing 2 stone by 1 Jun, so that I can compete in a bike race. I plan on riding 5 - 6 days a week, either on the roads or a tu…
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