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Re: I am grateful I binged
Yes I agree as long as we are always moving forward...I still won't beat myself up in the future if I do make any more mistakes. In the grand scheme of things, having one day where I overeat is only.…1 -
I am grateful I binged
So today, I have had a day of complete and utter binge-eating...but I'm not sorry. I realized the reason why I was binge eating was because I was not wanting to face certain feelings. I wanted to sha…14 -
Re: Eggs! So how do you like yours ?
Gosh I love eggs!!! Poached eggs, fried eggs (with salt) and hard boiled. With scrambled: I use a non-stick frypan and add shredded cheese. I can't eat scrambled eggs unless I've cooked them with shr…3 -
Re: If you're very active and do alot of exercise...
Glad to see I'm not the only one not on 1200 calories per day. I've been trying to eat only when hungry, I'd rather lose weight a bit slower and keep it off rather than lose it quickly and gain it al…1 -
How often do you weigh yourself?
Right now I'm weighing myself everyday, and I write down the weight along with the date in a notebook. Its really helping me to stay motivated and also to not become discouraged if my weight goes up …2
