rmgnow Member

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• Re: Not seeing results

  rmgnow

  August 2017
  Another fault that you may have is over estimating your exercise calories. Someone post the flow chart.
  1

• Re: Coconut water

  rmgnow

  August 2017
  Coconut water is not bad though. Sure it has calories but it also doesn't cause insulin spikes. Much better than soda. Whether it's the natural sugar or whatever, I don't know. One thing I do know, i…
  6

• Re: So many questions

  rmgnow

  August 2017
  Picky eating is a not in my vocabulary. There is a great big world out there. try some of it
  3

• Re: measurements

  rmgnow

  August 2017
  People use tbsp to measure solids? Suely only granular solids
  2

• Re: Weightloss has stalled at the most frustrating point

  rmgnow

  August 2017
  Well OP. You started off fast. Everything now will slow down. It's just the reality
  4

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