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Re: Need advice 60lbs plus to loose
MFP works. No secrets or shortcuts. Enter your stats accurately then log your intake accurately and stay within the recommended daily calories and macros and you will lose weight.3 -
Re: Support issues in groups
I find more support through MFP friends rather than groups. I keep a reasonable number of friends so that I can support and get to know them all, at least a bit. It works for me. Feel free to add me …1 -
Re: Sometimes It Really Sucks!!
Great message! Thank you.1 -
Re: Losing weight while injured.
I am losing weight at a great pace without additional exercise. It's all about calories in and calories out. Enter your stats honestly and follow the guidelines that MFP gives you and you will lose w…1 -
Re: Where do I find Will power...
You describe yourself by saying who you are to other people. Wife, mother, friend etc. And you are a nurse. You are a caregiver. You look after everyone else. Maybe you need to figure out how to save…2
