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Re: Probably a dumb question, but about deadlifts
I will never move the barbell ever again.6 -
Re: Is 13 too young for a diet ?????
I wish someone would've put me on a diet when I was 13. I needed help.5 -
Re: Recovering from a stroke
I have also had a cryptogenic stroke, when I was 29. I'm 31 now, I do everything I was doing before. Although I am 59lbs lighter. My doctors never told me to limit exercise or really told me not to e…3 -
Re: How to lose weight
I seriously regret not working out more during my weight loss. I can barely lift anything over 30lbs now. I'm back at it now but I'm worried I won't be able to lift my niece when I see her later this…3 -
Re: I need to be excited about going to the gym
I hate the gym! Haven't gone to one in over two years. I love to walk outside, do yoga and play sports. So if your goal is to lose 30 lbs, you can do that easily by finding exercise you love!2
