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Re: Lose 5 lbs – in a month
So these tips haven’t actually worked for you? Incidentally, walking for half an hour at a brisk pace burns less than 150 kcal for me. That’s not going to make much difference to weight (though of co…4 -
Re: What's Your Most Recent NSV
This morning I had to run down and buy new leggings in between gym classes, because the leggings that fit two weeks ago were suddenly loose around the waist and while I just about got through BodyPum…50 -
Re: extremely morbidly obese and walking as exercise
This is why weight loss is mostly about diet. Unless you’re hiking ten miles uphill, running distances, or doing multiple gym classes in a day, exercise just doesn’t make that much difference. It’s g…5 -
Re: What's Your Most Recent NSV
Did three gym classes in a row, two days in a row! And didn’t sprain anything! ...yeah, tomorrow is SO a rest day ;)35 -
Re: "Awards" Rant
You don’t have to create a very ‘large’ lifestyle to not be able to get by on starting-level wages. Debts resulting from periods of unemployment or illness will do it, for example.7