ceiswyn Member

Wait, so, keto guys, since I lost 17 1/2 stone, became far fitter than I have ever been in my life, and improved my health immeasurably while consistently eating a high-carb diet, does that make me s…

They will fade with time, but they will always be visible. I concentrate on thinking of mine as mementos of how far I have come and how much I have achieved.

...the amount of money you will spend on new clothes. I calculate I bought about six whole new wardrobes during the course of my weight loss. Even with charity shops, that got expensive. But what I d…

That is because you haven’t really thought about it. You’re probably thinking of 300 calories as half a sandwich. But in my world, 300 calories is a big bowl of vegetable curry. Or roasted aubergines…

My goal this year is really easy; I've signed up to a 24-hour hike in September, to raise money for charity. So I need to be able to hike in Scotland (not quite the highlands, but not the lowlands ei…