Discover what's new & improved in the MyFitnessPal app!
We’re dedicated to helping you achieve your health and nutrition goals. And our newest features and updates? They do just that. Learn how we're making tracking your progress easier, faster, and more motivating than ever.
We’re dedicated to helping you achieve your health and nutrition goals. And our newest features and updates? They do just that. Learn how we're making tracking your progress easier, faster, and more motivating than ever.
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Re: What Was Your Work Out Today?
BodyCombat class. And since I’m no longer saving my legs for an event, I was free to bounce around and risk knackering my ankles as much as I wanted to. WOOHOO!3 -
Re: Anyone loss 100 pounds without surgery
Lost 235 pounds without surgery, maintained for a year now.3 -
Re: GBOMBS
And I'm guessing that a courgette-iceberg lettuce-cauliflower-onions plan would work just as well ;)6 -
Re: What's Your Most Recent NSV
This weekend, I nipped up to Scotland to hike for 24 hours (about 40 miles) for charity. Oddly, that isn't the NSV. The NSV is that it wasn't even hard. I spent the day being annoyed by how slowly th…56 -
Re: Anyone lose 100+ pounds WITHOUT surgery?
235 lb lost here, after a lifetime of obesity and ‘failing’ at diets. If you can stick to the post-surgery diet, you can stick to it without the surgery.6