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Re: What Was Your Work Out Today?
BodyCombat class. And since I’m no longer saving my legs for an event, I was free to bounce around and risk knackering my ankles as much as I wanted to. WOOHOO!3 -
Re: Anyone loss 100 pounds without surgery
Lost 235 pounds without surgery, maintained for a year now.3 -
Re: GBOMBS
And I'm guessing that a courgette-iceberg lettuce-cauliflower-onions plan would work just as well ;)6 -
Re: What's Your Most Recent NSV
This weekend, I nipped up to Scotland to hike for 24 hours (about 40 miles) for charity. Oddly, that isn't the NSV. The NSV is that it wasn't even hard. I spent the day being annoyed by how slowly th…56 -
Re: Anyone lose 100+ pounds WITHOUT surgery?
235 lb lost here, after a lifetime of obesity and ‘failing’ at diets. If you can stick to the post-surgery diet, you can stick to it without the surgery.6