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Re: December 2017 Running Challenge
Looking like a rest day. Had some coughing in the middle of the night and it's really cold outside.2 -
Re: December 2017 Running Challenge
6 miles in 65 minutes on the elliptical. Over 100 for the month and feeling good. On the ice issue, what my PA told me is that immediately after exercise of injury ice for comfort and to reduce infla…3 -
Re: December 2017 Running Challenge
Long 12 mile run very conservative 10:30 per mile.5 -
Re: December 2017 Running Challenge
Got in 8.1 this am. Too fast a pace at 8:30 but I was under some time constraints. I should have just run fewer miles but that didn't happen.7 -
Re: December 2017 Running Challenge
@MNLittleFinn snow I'll run in but slush no way. @ceciliaslater you got this. @BruinsGal_91 only thing I can't think of better than a half marathon on the vineyard is 9 wins out of 11 for those B's H…2
