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Re: Eating more to lose fat?
When I started working with a trainer, he told me to eat more and I was also afraid. Being on diets my whole life, I was always thinking "eat less, eat less" to lose weight. But then I had …1 -
Re: loose skin after losing around 50-60 pounds?
I've lost 75 pounds gradually over the past 7 years. I am 62, and I do have some loose skin, but skin seems to tighten up over time. One year ago, I started working out with a trainer, doing strength…1 -
Re: Friends who need to lose at least 100 pounds
I am relatively new to MFP and would love to have more friends here. The weight loss journey is tough, and having support from others can help get you through the rough times (like injuries or platea…2
