-
Re: Surely I shouldn't be eating 3200 calories a day...
At your weight, 2500 is absolutely not too high. I started at 293 lbs, and my target for losing 2 pounds per week was over 2,000. I dropped about 15 pounds in my first month and then went into settin…1 -
Re: Beer calories allotted
I don't drink beer every day anymore, but I do try to fit it into my allotment once or twice a week. As I become more active, I can fit more beer in. On days when I'm a desk potato, I don't drink. I …1 -
Re: best earbuds or headphones for gym.
I've had these about 2 weeks and love them more than anything else I've worn. https://smile.amazon.com/gp/product/B073151N42/ref=oh_aui_detailpage_o01_s00?ie=UTF8&psc=11 -
Re: August 2017 Running Challenge
Took 3 days off after C25K W3D3. Two days of camping, drinking, and hauling heavy stuff around, then one day of recovery. Failed to complete W4D1. Well, I guess if it was always easy, it wouldn't fee…1 -
Re: August 2017 Weight Loss Challenge
August 21st: 226.6 August 28th: Weight -/+ this week: +0.2 Weight -/+ this month: -4.6 Successes / struggles this week: Michigan Homebrew Festival. I knew it was going to clobber me. I'm just happy t…2
