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Re: How to quit cigarettes
I had tried to give up many times and over years. On returning, smoked more. Then one day I finally accepted that if I didn't carry through this time my health and budget were absolutely stuffed. The…1 -
Re: 80% Mental?
I am possibly a multiple of the age of some here. I'd like to think that finally I am getting to know some of life's real rules, albeit late in life - thanks to Peter Druck's book too :) My weight ga…1 -
Re: I don't feel right eating exercise calories....
I try not to eat up to the full value of the exercise calories. However I like the promise of more food as a reward for exercising. Cue->behaviour->reward, which ensures continuation of the hea…8 -
Re: Panties game
Saving Private Panties1
