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Re: I am, apparently a clown. Lost 130lbs, and put every single pound back on in the last two years.
Some things are true but not useful. Like, “Your baby is ugly.” It may be true, but what is anyone supposed to do about it? It’s better left unsaid. The OP knows that no one else stuffed food in his …27 -
Re: March 2021 Monthly Running Challenge
@martaindale Electrolytes maybe? Good job finishing anyway! @Camaramandy648 Crazy that they wouldn’t give you a course map, what did they think they were the Barkeley Marathons or something? Sounds l…6 -
Re: Give up junk food or make room for it in your diet?
What worked for me - and I was in a slightly different situation as a newly-diagnosed diabetic who really shouldn’t ever eat Pop-tarts - was going cold turkey on most junk food at first. Not only did…5 -
Re: 29lbs loss but cant see a difference?
Oh goodness, there’s a huge difference! Look at how much lower your navel is in the first front pic because of your belly hanging lower before you lost weight. Congrats on your loss so far! Keep goin…9 -
Re: BACK after a long time - is a calorie a calorie?
I’m 52, type 2 diabetic, lost 125 lbs starting at age 48, maintaining normal BMI 3+ years. Stuff I ate this week: chocolate, pizza, spaghetti, fruit, cheese, French fries, bbq ribs. I’m a diabetic so…8
