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Re: Does your doctor comment on your weight?
I feel like it’s important to look at the difference between the way fat men and fat women are treated to understand the societal drive to shame fat women. No one is telling fat men they are disgusti…18 -
Re: July 2021 Monthly Running Challenge
99 degree heat index and thunder late this morning, walked more than we ran. There must have been a billion butterflies on the trail. No one else crazy enough to be out there at noon in hundred degre…8 -
Re: The Fight of my Life -Update WaistBasket
Walking farther will get easier as the weight comes off. When I started I used to make my husband go to the mailbox for me because it was too far. Now I have run 50k! You are doing exactly the right …6 -
Re: Long time maintainers how do you do it
Sure, I’ll bite. 125 lb loss maintaining 4 years so far. My main trick is to test my blood sugar often and eat foods which keep my blood glucose within healthy levels. I am a diabetic and doing this …11 -
Re: Diabetic Things
What you need to do is buy a testing kit and test your sugar after meals until you learn how many carbs you can tolerate. Aim to keep your sugar under 140 at its peak, about 45 minutes after eating, …4
