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Re: At Goal & Successfully Maintaining. So Why Am I Doing This All Over Again?
My volume treat right now is spaghetti squash with a little salt, pepper, and a very little butter. (Unlike you I really prefer the taste of real butter! But a little goes a long way for me.) A giant…8 -
Re: January 2022 Monthly Running Challenge
Thurs run day, Friday lifting, today was a rest day. Thursday’s run I just didn’t feel excited about anyplace I could think of to run - I am starting to realize I have mental trauma from my heart epi…8 -
Re: How to overcome comfort eating?
I’ve found that it’s difficult to boredom eat while working out. Get off your rear and do a thing, any thing. YouTube dance video. Kickboxing. Lift weights. As far as comfort eating, I agree with @An…10 -
Re: January 2022 Monthly Running Challenge
@quilteryoyo Hope you and your mom feel better soon, with two shots and a prior infection, plus booster (supposedly only takes 24 hrs to start ramping up immune system) hopefully you should be pretty…6 -
Re: Coronavirus prep
You’re correct, my bad! I looked it up and according to the internet Seventh day adventists have no religious prohibitions against medical treatment.1
