Home
›
Barfly57
›
Insightful
Barfly57
Member
Activity
Discussions
1
Replies
332
Re: pullups or pull up at least
Barfly57
October 2017
Hangs and negatives.
5
Re: Gaining muscle
Barfly57
October 2017
Do you have access to gym equipment? Leg extensions and hamstring curls. Also, Exrx.com lists exercises for every muscle group.
1
Previous
Activity
Discussions
1
Replies
332