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Re: finding difficult to Over head press
You cannot be serious! I was going to stop responding, but...I just can't help it. Go back to page 1. The very first response to your original post. The first one. The instructional video about the p…11 -
Re: I don’t seem to be losing anymore?
If you've been stuck for awhile, like 4-6 weeks or more (not just a few days), then I can almost guarantee you are eating more than you think. Given your job and activity level, 1330 calories would h…1 -
Re: finding difficult to Over head press
BTW, very inspiring. Thanks for sharing this.2 -
Re: finding difficult to Over head press
Good stuff. I remember one of the things that inspired me as an older lifter (I had not ever done a progressive overload - or any other structured program), was an article written by Jonathon Sulliva…3 -
Re: I need advice
I would second this. Coming back from injury myself after a fairly bad car accident. 2nd week back in the gym with a long way to go after 3 months away. Moving up very slowly and in no hurry. I know …3