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Re: Monthly cycle and weight loss?
Just to clarify I read this in an article and it was the explanation that made the most sense to me, after reading lots of material on the subject. I was curious too.1 -
Re: Monthly cycle and weight loss?
This is normal and it happens to me every month. I believe what happens is the body begins retaining water a week or two before menstruation begins, and then once your period starts your body release…1 -
Re: Do you stop eating at a certain time at night?
Not necessarily true. While this is the case for @joeygambino every body won't react the same way.2 -
Re: Needing fitness but I'm scared
I've dealt with both anorexia and bulimia. Once I recovered I maintained a healthy weight for over a year, but after a traumatic event a little over a year ago I lost my grip on my healthy habits and…1 -
Re: Gaining weight by exercising more and eating less---Could it be starvation mode?
Girl, I don't have any advice for you except don't be so hard on yourself. You look amazing and I'd kill to have those stats. Good luck and take care of yourself!3
