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Unexplained weight gain -- frustrating!
Well guess I spoke to soon the other day when I was 1/2 a pound away from being the 200's for the first time since high school. Somehow I'm all the way up to 305 today - just a few short days later. …12 -
In the 200's again - first milestone on my journey!
So I am 1/2 a pound away from being in the 200's again (even if it is 299lbs). Have not been in the 200's since just after high school and I am almost 40 years old. After that only 75 more pounds to …21 -
What other APP's do you use on your health journey?
What other APP's do you use on your health journey? I use MFP to track my calories and macros. I mostly just pay attention to calories though. What other apps should I be using for say exercise, moti…2 -
How does my healthy eating look so far?
I am trying to MEAL PREP my weeks because when I have the choice to make something each day or eat out things go badly. I am 300lbs, 6ft, 3" tall - calorie goal set by MFP is 2000 calories. THIS…2 -
What are some good natural appetite suppressants?
What are some good natural appetite suppressants? I am eating a large healthy breakfast that should fill me up till noon but I am immediately hungry again. I am ready to eat breakfast at 1030am after…3