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Re: Clean eating- does it matter?
My personal take is that people focus on calorie deficit over substance because it's easier and requires less overall commitment to change. To pretend what is in the food you eat doesn't matter is ri…13 -
Re: Mama June
Dukes Mayo is love. It makes sandwiches and deviled eggs delicious.1 -
Re: chocolate-flavoured tea recommendations?
You can add ground cocoa nibs with a loose tea you like.1 -
Re: I NEED SERIOUS HELP
I was 320 at one point. I used Weight Watchers to get my portions under control, then did a primal diet. That eventually morphed into reduced sugar, natural carbs, low sugar baked goods. I'm down jus…3 -
Re: Post a Selfie of Yourself Right Now!
Playing in my mirror on a day off.3
