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Re: Do you think parents should teach their kids how to count calories?
No. If we teach them to make healthy choices more often, they should never need to count calories.10 -
Re: How Many Calories do you eat a Day?? Cant seem to eat less than 1800cals
I aim for 1200, most days I'm under, some days I'm over. I don't eat back my exercise cals. It's worked out well for me so far. Stats: 5' 2" SW 151 CW 124.5 GW 105 - 110 150 days in.1 -
Re: Recipes for healthy Condiments
Not sure if you classify it as a condiment, but I just tried my hand at making strawberry jam for the first time ever. Was simply 1 cup & 1/3 of stawberries (mashed ), I used 4 packets of stevia …2 -
Re: What was the last two things you googled???
Halo top ice cream & how to make low sugar jam.1 -
Re: what was the last thing you ate?
Chocolate eclair from Walmart. Totally took me over my calories but they were reduced for quick sale :D1
