nissarayna Member

Kong - Skull Island ... it sucked imho

Freemasons mixes https://m.mixcloud.com/FREEMASONS/

Yes, I'm 5' 2". The 800-1000 a day was in the beginning while trying the boiled egg diet and the military diet, call them a learning curve for me, and not something I would ever repeat nor recommend, thanks to this community I have long since learnt to eat much better :)

Just walking.

I try not to have too many boxed meals, for me or the kids but sometimes I'm just too lazy, for me AND ONLY ME. ..it would have to be Amy's INDIAN MATTAR PANEER, tends to be on the pricy side at walmart for a small box meal, high in sodium, but goodness it is delicious, I haven't actually had that since before I started…

45 yo female here, 1200 cal for around 4 months, zig-zagged from 800-1000 for first 2 months, would not recommend that, but 1200 has suited me. As of my weigh in this past Monday I have lost 30.5lb (started Jan 23 2017), all I do is walk daily and weigh everything with portion control and carefully timed meals that fit my…

It was my daughters 11th birthday on Tuesday and there was ...cake! She also wanted whipped cream in a can with it .... I had cake, less than 2" square and a small amount of cream ontop, doesn't seem like a victory right? The victory is I didn't take the can and Squirt half of it in my mouth :) ... win!

This morning shopping for an outfit for both the kids, I spied summer dresses clearance at walmart, tried on the 7-9 (teens or juniors) fitted nice but didn't like the color, they had a 3-5 in a prettier color and I said to my hubby, "I know it's not going anywhere near me, but I'll try it anyway ", IT FIT!!! Only part…

Two new NSV for me. 1st, I bought some new panties a month or so ago, size 5, thinking maybe one day they will fit (already down from a 9 to a 6), tried them today and they do! 2nd, I got some Lucchese cowboy boots in 2011, size 7 and they were rather tight, dug them out yesterday abd they fit nicely now.

I dreamt I caught a decent sized Sockeye Salmon whilst fishing my regular fishing spot on the Maquoketa river in Iowa!!! My first thought upon waking was "wow, I'd have been able to keep that, as it would technically be invasive " :D

Start weight - 151 Current weight - 123.5 Goal weight 105 - 115 Age - 45 Female Height 5'2" Today is day 167 I only weigh once a week, in the beginning it was anywhere from 1lb to 4lb a week loss, last month or so it's 0.5 to 1.5 loss a week, I've slowed down on the walking due to the heat.

I weigh once a week, Monday morning. Weighing every day is too obsessive for me.

Everyone is different. For me, it was soda. I cut out my regular Squirt, Sprite, 7UP. Didn't drink it at all for 5 months, I've recently started having an occasional bottle of soda, but now it's diet caffeine free Coke. I also lowered my sodium intake significantly. This, along with making healthier choices and portion…

Purchased a new swimsuit. 12-14 last year, 4-6 this year.

No. If we teach them to make healthy choices more often, they should never need to count calories.

I love dairy, I have always loved dairy, in all forms, so do my kids, we will continue to eat/drink dairy until it is an issue (medically speaking).

To switch up from boiled egg I choose poached on toast.

I aim for 1200, most days I'm under, some days I'm over. I don't eat back my exercise cals. It's worked out well for me so far. Stats: 5' 2" SW 151 CW 124.5 GW 105 - 110 150 days in.

Not sure if you classify it as a condiment, but I just tried my hand at making strawberry jam for the first time ever. Was simply 1 cup & 1/3 of stawberries (mashed ), I used 4 packets of stevia in the raw (in place of granulated sugar) and 1 1/2 tbsp pectin. Just followed instructions on pectin (real fruit classic…

Yes. I have it on almost every sandwich I have. I don't like romaine too much.

Stevia in the raw, except in my coffee where there is no substitute for granulated sugar.

Went fishing yesterday with my kids and caught first bullhead of the year so I asked my 10yo daughter to take a pic, got home and looked at it, I actually said out loud to myself "wow! Is that me?", for the first time I saw a thinner me.

Halo top ice cream & how to make low sugar jam.

Homemade strawberry smoothie/milkshake

Tortillas, peanut butter, mayonnaise at burger King ... (whopper sandwich with cheese is 710cal, 560 w/o mayo :open_mouth: ) ) I try not to eat there at all if I can. 2% milk, that really shocks me. The peanut butter I still eat, most mornings on toast as it's filling and delish. A lot of foods shock me these days as I…

I weigh myself and log on mfp once a week. Loss & gain

I'm on fb purely to follow local weather, news, businesses and local events/activities.

Tracking for Weightloss. I will be continuing after i reach my goal also. Seeing the numbers helps me. Accountability. It's easy for me to track, it's part of mylife now. I'm as consistent as I can be, I try to track everything, there are times however that it's not possible.

Mint chocolate chip or a nice vanilla.

Chocolate eclair from Walmart. Totally took me over my calories but they were reduced for quick sale :D