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Re: JUST GIVE ME 10 DAYS | Round 32
R31 SW : 68.7 kgs R32 SW : 67.8 kgs R32 GW : 66.7 kgs UGW : 60 kgs (Timeframe: by 30 April 2018) Goals for the next 10 days : Drink Apple cider/lemon drink each morning, weight lift Monday to Friday,…11 -
Re: JUST GIVE ME 10 DAYS | Round 32
R31 SW : 68.7 kgs R32 SW : 67.8 kgs R32 GW : 66.7 kgs UGW : 60 kgs (Timeframe: by 30 April 2018) Goals for the next 10 days : Drink Apple cider/lemon drink each morning, weight lift Monday to Friday,…6 -
Re: JUST GIVE ME 10 DAYS | Round 31
SW: 68.7 kgs GW: 67.7kgs UGW: 60 kgs (Timeframe: by 30 April 2018) Day/Weight/Comment 02/07 - 68.7kgs 02/08 - 68.3kgs 02/09 - 68.5kgs 02/10 - 68.2kgs 02/11 - 68kgs 02/12 - 68.8kgs : I ate out all day…11 -
Re: JUST GIVE ME 10 DAYS | Round 31
SW: 68.7 kgs GW: 67.7kgs UGW: 60 kgs (Timeframe: by 30 April 2018) Day/Weight/Comment 02/07 - 68.7kgs 02/08 - 68.3kgs 02/09 - 68.5kgs 02/10 - 68.2kgs 02/11 - 68kgs 02/12 - 68.8kgs : I ate out all day…7 -
Re: JUST GIVE ME 10 DAYS | Round 31
SW: 68.7 kgs GW: 67.7kgs UGW: 60 kgs (Timeframe: by 30 April 2018) Day/Weight/Comment 02/07 - 68.7kgs 02/08 - 68.3kgs 02/09 - 68.5kgs 02/10 - 68.2kgs 02/11 - 68kgs 02/12 - 68.8kgs : I ate out all day…9
