Replies
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My main goal is to focus on the type of food I eat, how much I eat and how often I eat, rather than how much I weigh. Losing weight will be an added bonus. I’m looking for a permanent lifestyle change. Day/Weight/Comment 06/06 06/07 06/08 06/09 06/10 06/11 06/12 06/13 06/14 06/15
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So I didn’t meet point 1 yesterday but did 2 and 3. For today’s goals: 1. Follow WW points and stay within 2. No swearing 3. Fold one basket of laundry 4. Exercise
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Setting up JFT for tomorrow: 1. Follow WW points and stay within 2. No swearing 3. Fold one basket of laundry
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R93 SW : 73.3kgs R94 SW: 72.2kgs R95 SW: 72.5kgs R95 GW: 71.7kgs GW by 31.12.19 : 68.3kgs Day/Weight/Comment 11/09 11/10 11/11 11/12 11/13 11/14 11/15 11/16 11/17 11/18
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R93 SW : 73.3kgs R94 SW: 72.2kgs R94 GW: 71.7kgs GW by 31.12.19 : 68.3kgs Non related weight goals this round: -No fatty food -No spicy food -No caffeine Day/Weight/Comment 10/30 - 71.8kgs. I’ve set goal weight for this round to 71.7kgs and already by first day, I’m 100gram off goal. I haven’t been restricting any food or…
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R93 SW : 73.3kgs R94 SW: 72.2kgs R94 GW: 71.7kgs GW by 31.12.19 : 68.3kgs Non related weight goals this round: -No fatty food -No spicy food -No caffeine Day/Weight/Comment 10/30 - 71.8kgs. I’ve set goal weight for this round to 71.7kgs and already by first day, I’m 100gram off goal. I haven’t been restricting any food or…
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R93 SW : 73.3kgs R94 SW: 72.2kgs R94 GW: 71.7kgs GW by 31.12.19 : 68.3kgs Non related weight goals this round: -No fatty food -No spicy food -No caffeine Day/Weight/Comment 10/30 - 71.8kgs. I’ve set goal weight for this round to 71.7kgs and already by first day, I’m 100gram off goal. I haven’t been restricting any food or…
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R93 SW : 73.3kgs R94 SW: 72.2kgs R94 GW: 71.7kgs GW by 31.12.19 : 68.3kgs Non related weight goals this round: -No fatty food -No spicy food -No caffeine Day/Weight/Comment 10/30 - 71.8kgs. I’ve set goal weight for this round to 71.7kgs and already by first day, I’m 100gram off goal. I haven’t been restricting any food or…
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R93 SW : 73.3kgs R94 SW: 72.2kgs R94 GW: 71.7kgs GW by 31.12.19 : 68.3kgs Non related weight goals this round: -No fatty food -No spicy food -No caffeine Day/Weight/Comment 10/30 - 71.8kgs. I’ve set goal weight for this round to 71.7kgs and already by first day, I’m 100gram off goal. I haven’t been restricting any food or…
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R93 SW : 73.3kgs R94 SW: 72.2kgs R94 GW: 71.7kgs GW by 31.12.19 : 68.3kgs Non related weight goals this round: -No fatty food -No spicy food -No caffeine Day/Weight/Comment 10/30 - 71.8kgs. I’ve set goal weight for this round to 71.7kgs and already by first day, I’m 100gram off goal. I haven’t been restricting any food or…
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R93 SW : 73.3kgs R94 SW: 72.2kgs R94 GW: 71.7kgs GW by 31.12.19 : 68.3kgs Non related weight goals this round: -No fatty food -No spicy food -No caffeine Day/Weight/Comment 10/30 - 71.8kgs. I’ve set goal weight for this round to 71.7kgs and already by first day, I’m 100gram off goal. I haven’t been restricting any food or…
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R93 SW : 73.3kgs R93 GW : 72.8kgs Other goals: stick to allocated portions of food only on a daily basis. Day/Weight/Comment 10/22 - 73.3kgs. 10/23 - 72.2kgs. Passed my goal! Yesterday I stuck to ww plan successfully as well. 10/24- 72.9kgs. alright I had a very bad day yesterday. What went wrong ? Firstly I was out and…
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Thanks that’s so right! I’m actually in no rush to lose 10kgs so I’ll change it to 5kgs.
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I think for me - I just don’t like wasting perfecting good food and wasting money.
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R93 SW : 73.3kgs R93 GW : 72.8kgs Other goals: stick to allocated portions of food only on a daily basis. Day/Weight/Comment 10/22 - 73.3kgs. 10/23 - 72.2kgs. Passed my goal! Yesterday I stuck to ww plan successfully as well. 10/24- 72.9kgs. alright I had a very bad day yesterday. What went wrong ? Firstly I was out and…
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R93 SW : 73.3kgs R93 GW : 72.8kgs Other goals: stick to allocated portions of food only on a daily basis. Day/Weight/Comment 10/22 - 73.3kgs. 10/23 - 72.2kgs. Passed my goal! Yesterday I stuck to ww plan successfully as well. 10/24- 72.9kgs. alright I had a very bad day yesterday. What went wrong ? Firstly I was out and…
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That’s very true. I guess I was blaming my mum for what I’m doing which isn’t fair at all. Again this weekend I’ve got way too much food and cannot possibly finish all the food in time without stuffing myself. I should deal with that by freezing some of the food so I can eat later on. Only problem is I don’t have much…
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R93 SW : 73.3kgs R93 GW : 72.8kgs Other goals: stick to allocated portions of food only on a daily basis. Day/Weight/Comment 10/22 - 73.3kgs. 10/23 - 72.2kgs. Passed my goal! Yesterday I stuck to ww plan successfully as well. 10/24- 72.9kgs. alright I had a very bad day yesterday. What went wrong ? Firstly I was out and…
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R93 SW : 73.3kgs R93 GW : 72.8kgs Other goals: stick to allocated portions of food only on a daily basis. Day/Weight/Comment 10/22 - 73.3kgs. 10/23 - 72.2kgs. Passed my goal! Yesterday I stuck to ww plan successfully as well. 10/24- 72.9kgs. alright I had a very bad day yesterday. What went wrong ? Firstly I was out and…
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R93 SW : 73.3kgs R93 GW : 72.8kgs Other goals: stick to allocated portions of food only on a daily basis. Day/Weight/Comment 10/22 - 73.3kgs. 10/23 - 72.2kgs. Passed my goal! Yesterday I stuck to ww plan successfully as well. 10/24 10/25 10/26 10/27 10/28 10/29
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R93 SW : 73.3kgs R93 GW : 72.8kgs Other goals: stick to allocated portions of food only on a daily basis. Day/Weight/Comment 10/22 - 73.3kgs. 10/23 10/24 10/25 10/26 10/27 10/28 10/29
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Joining late this round but would like to start tomorrow ! I use to do these challenges and found it really helpful in keeping me on track and meeting my goals. Since then I jumped off the wagon, gained 10kgs, then gained another 12kg during pregnancy. It’s 6 weeks pp and I’ve lost the 12kgs. I’m now hoping to lose the…
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Round 54 Starting weight : 67kg RGW - 65kg Ultimate goal weight : 57kg (by 31 December 2018) Gained 5kg in the last 2 weeks due to holiday eating. I know it’s mainly bloat so hoping to get back to my original weight real quick (62kg) ! Day/Weight/Comment 9/25 9/26 9/27 9/28 9/29 9/30 10/1 10/2 10/3 10/4
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I’m planning to start tomorrow ! Is anyone still doing whole30? Would love to do it with someone!
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R31 SW: 68.7kgs R32 SW: 67.8kgs R33 SW: 67.6kgs R34 SW: 65.7kgs R35 SW: 65kgs R36 SW: 65.5kgs R37 SW: 64.3kgs R38 SW: 64.4kgs R39 SW: 63.6kgs R40 SW: 63.2kgs R41 SW: 63:4kgs R42 SW: 62.8kgs - Did not complete R43 SW: 63 kgs - Did not complete R44 SW : 65kgs R45 SW: 63.5kgs R45GW: 62.5 kgs Ultimate GW: 58kgs (by 30.07.18)…
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Round 45 R31 SW: 68.7kgs R32 SW: 67.8kgs R33 SW: 67.6kgs R34 SW: 65.7kgs R35 SW: 65kgs R36 SW: 65.5kgs R37 SW: 64.3kgs R38 SW: 64.4kgs R39 SW: 63.6kgs R40 SW: 63.2kgs R41 SW: 63:4kgs R42 SW: 62.8kgs - Did not complete R43 SW: 63 kgs - Did not complete R44 SW : 65kgs R45 SW: 63.5kgs R45GW: 62.5 kgs Ultimate GW: 58kgs (by…
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Round 45 R31 SW: 68.7kgs R32 SW: 67.8kgs R33 SW: 67.6kgs R34 SW: 65.7kgs R35 SW: 65kgs R36 SW: 65.5kgs R37 SW: 64.3kgs R38 SW: 64.4kgs R39 SW: 63.6kgs R40 SW: 63.2kgs R41 SW: 63:4kgs R42 SW: 62.8kgs - Did not complete R43 SW: 63 kgs - Did not complete R44 SW : 65kgs R45 SW: 63.5kgs R45GW: 62.5 kgs Ultimate GW: 58kgs (by…
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Round 44 R31 SW: 68.7kgs R32 SW: 67.8kgs R33 SW: 67.6kgs R34 SW: 65.7kgs R35 SW: 65kgs R36 SW: 65.5kgs R37 SW: 64.3kgs R38 SW: 64.4kgs R39 SW: 63.6kgs R40 SW: 63.2kgs R41 SW: 63:4kgs R42 SW: 62.8kgs - Did not complete R43 SW: 63 kgs - Did not complete R44 SW : 65kgs R44GW: 62 kgs Ultimate 1st GW : 61.5kgs (by 30.06.18)…
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R31 SW: 68.7kgs R32 SW: 67.8kgs R33 SW: 67.6kgs R34 SW: 65.7kgs R35 SW: 65kgs R36 SW: 65.5kgs R37 SW: 64.3kgs R38 SW: 64.4kgs R39 SW: 63.6kgs R40 SW: 63.2kgs R41 SW: 63:4kgs R42 SW: 62.8kgs - Did not complete R43 SW: 63 kgs - Did not complete R44 SW : 65kgs R44GW: 62 kgs Ultimate 1st GW : 61.5kgs (by 30.06.18) Ultimate 2nd…
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R31 SW: 68.7kgs R32 SW: 67.8kgs R33 SW: 67.6kgs R34 SW: 65.7kgs R35 SW: 65kgs R36 SW: 65.5kgs R37 SW: 64.3kgs R38 SW: 64.4kgs R39 SW: 63.6kgs R40 SW: 63.2kgs R41 SW: 63:4kgs R42 SW: 62.8kgs - Did not complete R43 SW: 63 kgs - Did not complete R44 SW : 65kgs R44GW: 62 kgs Ultimate 1st GW : 61.5kgs (by 30.06.18) Ultimate 2nd…