JUST GIVE ME 10 DAYS ~ ROUND 94

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2456730

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  • HoopsGuy72
    HoopsGuy72 Posts: 381 Member
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    47, male, 5'11"
    Highest weight ever: 245.0
    Original SW/BF%: 229.2/19.6 (7-31-2019)
    Ultimate GW: One-derland

    R85 EW/EBF%: 224.6 (-4.6)/19.0 (-0.6), AW/ABF%: 228.1/19.37
    R86 EW/EBF%: 226.2 (+1.6)/19.2 (+0.2), AW/ABF%: 226.4 (-1.7)/19.19 (-0.18)
    R87 EW/EBF%: 225.6 (-0.6)/19.1 (-0.1), AW/ABF%: 227.1 (+0.4)/19.27 (+0.08)
    R88 EW/EBF%: 223.8 (-1.8)/18.9 (-0.2), AW/ABF%: 224.5 (-2.6)/18.98 (-0.29)
    R89 EW/EBF%: 226.6 (+2.8)/19.2 (+0.3), AW/ABF%: 225.3 (+0.8)/19.04 (+0.06)
    R90 EW/EBF%: 223.8 (-2.8)/18.9 (-0.3), AW/ABF%: 224.3 (-1.0)/18.95 (-0.09)
    R91 EW/EBF%: 224.6 (+0.8)/19.0 (+0.1), AW/ABF%: 224.6 (+0.3)/18.99 (+0.04)
    R92 EW/EBF%: 221.8 (-2.8)/18.7 (-0.3), AW/ABF%: 223.7 (-0.9)/18.89 (-0.10)
    R93 EW/EBF%: 221.4 (-0.4)/18.6 (-0.1), AW/ABF%: 220.4 (-3.5)/18.53 (-0.34)

    Total loss since returning: 7.8 lbs/1.0%
    Average loss per round: 0.87 lbs/0.11%

    Goal for this round: Get under 220 (same as last round). Plan better when I'm having "cheat" days (parties, eating out with family and friends, et cetera). Limit alcohol intake (no more than two drinks on any occasion, stick with red wine or spirit + diet soda).

    Day/Weight/Comment

    10/30:
    10/31:
    11/1:
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    11/8:
  • tinabambina29
    tinabambina29 Posts: 192 Member
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    Female- Age:30
    Height: 5'1"
    HW- 213
    CW- 205.6
    CGW: 201
    UGW: 145

    Round 89 SW 209.2 EW 207 (-2.2)
    Round 90 SW 207 EW 205.4 (-1.6)
    Round 91 SW 206.4 EW 205.4 (-1)
    Round 92 SW 205.4 EW 205 (-0.4)
    Round 93 SW 206 EW 205.6 (-0.4)


    Total Lost since Round 89: 3.6lbs


    Day/Weight/Comment


    10/30:
    10/31:
    11/1:
    11/2:
    11/3:
    11/4:
    11/5:
    11/6:
    11/7:
    11/8:
  • deepwoodslady
    deepwoodslady Posts: 11,208 Member
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    I'm in!
  • 171lake
    171lake Posts: 894 Member
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    Female, 31 years old, 5’1”
    MFP SW: 172.6 lbs 12/1/18
    TWL since joined MFP as of RW 93 end: 40.4 lbs (24.98 BMI)
    UGW: 120 lbs
    Round 64 SW 164.1 EW 162.3 (- 1.8)
    Round 65 SW 162.6 EW 160.6 (- 2.0)
    Round 66 SW 160.8 EW 158.4 (-2.4)
    Round 67 SW 159.0 EW 156.4 (-2.6)
    Round 68 SW 156.4 EW 155.7 (-0.7)
    Round 69 SW 155.7 EW 155.0 (-0.7)
    Round 70 SW 155.0 EW 153.9 (-1.1)
    Round 71 SW 154.2 EW 152.9 (-1.3)
    Round 72 SW 153.3 EW 152.6 (-0.7)
    Round 73 SW 153.5 EW 151.5 (-2.0)
    Round 76 SW 151.3 EW 149.8 (-1.5)
    Round 77 SW 151.2 EW 148.8 (-2.4)
    Round 78 SW 148.8 EW 146.7 (-2.1)
    Round 79 SW 148.0 EW 146.3 (-1.7)
    Round 80 SW 146.0 EW 144.2 (-1.8)
    Round 81 SW 145.0 EW 143.8 (-1.2)
    Round 82 SW 143.8 EW 142.8 (-1.0)
    Round 83 SW 143.0 EW 140.8 (-2.2)
    Round 84 SW 140.8 EW 140.2 (-0.6)
    Round 85 SW 140.0 EW 139.0 (-1.0)
    Round 86 SW 139.5 EW 138.3 (-1.2)
    Round 87 SW 138.4 EW 137.6 (-0.8)
    Round 88 SW 137.7 EW 136.9 (-0.8)
    Round 89 SW 136.8 EW 135.3 (-1.5)
    Round 90 SW 135.3 EW 134.3 (-1.0)
    Round 91 SW 134.5 EW 133.0 (-1.5)
    Round 92 SW 133.0 EW 132.4 (-0.5)

    Goals for Round 94 (29th Round)
    End weight for round 94 at or below 131
    Drink 72 oz of water daily
    Sleep 7+ hours every day
    Commit to Barre/Bodyweight Strength classes 3x a week

    Day/Weight/Comment

    10/30
    10/31
    11/01
    11/02
    11/03
    11/04
    11/05
    11/06
    11/07
    11/08
  • Anlaing016
    Anlaing016 Posts: 127 Member
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    31, Female, 5'3"
    Highest weight ever: 217
    Original SW: 203.0 (7-31-2019)
    Ultimate GW: 180.0

    R85 EW: 200.8 (-2.2).. AW 201.6
    R86 EW: 201.6 (+.8) .. AW 201.0
    R87 EW: 197.8 (-3.8) .. AW 199.0
    R88 EW: 196.8 (-1.0) .. AW 197.7
    R89 EW: 196.6 (-.2)/ 29.1% .. AW 197.3 ABF 29.06%
    R90 EW: 195.8 (-.8) 28.8% (-.3%) AW 197.6 ABF 29.09%
    R91 EW: 195.0 (-.8) / 28.7% (-.2%) AW 195.8 ABF 28.85%
    R92 EW: 195.2 (+.2) / 28.7% (+/- 0%) AW 195.7 ABF 28.77%
    R93 EW: 195.8 (+.6) / 28.8% (+.1%) AW 195.9 ABF 28.74%

    R94: Maintain

    Day/Weight/Comment
    10/30
    10/31
    11/01
    11/02
    11/03
    11/04
    11/05
    11/06
    11/07
    11/08
  • musicsax
    musicsax Posts: 4,395 Member
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    @jenn990205 - why not give out healthy treats this year ? Persimmons look like miniture pumkins; better for the childens health and teeth too!
    I seem to vaguely remember that there was a drive last year to give out treats other than candy due to so many children suffering with allergies etc.? Perhaps someone else can remind us of the symbol for this?