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Re: What's Your Most Recent NSV
Even though I want to lose more weight I have and will continue to eat at maintenance till after Christmas. I find that in the first half of the year I’m very good at deficits but in the second half …24 -
Re: What's Your Most Recent NSV
Just back from the last run of c25k I can “run” for 2 miles (not 5k!!) in 30 minutes without stopping. Wooo.24 -
Re: What's Your Most Recent NSV
I’m probably a few days early with this nsv but I guess I can have 2! Last night I did w9r1 of c25k. This is my second go at this programme. I got side tracked in the summer but started it again in S…13 -
Re: What's Your Most Recent NSV
Today I bagged up loads of too big clothes to put in the charity bin. Mainly so that if I start to go up again I won’t have anything to wear so will have to get back on track27 -
Re: Getting over a "cheat week"?
This weekend my daughter got married. I realised sometime ago that it was going to be a struggle to stay in a deficit in the couple of weeks prior. lots to do, lots of celebrations and what have you.…1
