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Re: What Was Your Work Out Today?
10 minute treadmill warmup Deadlifts 3x8 Seated DB press 3x8 Assisted pull-ups 3x7 Will walk the dogs in a bit, 1-2 miles.1 -
Re: What Was Your Work Out Today?
Yesterday was an hour long Krav Maga class. Today- 2 mile brisk walk with the pups.1 -
Re: What Was Your Work Out Today?
Krav Maga class last night. After all the kicking I can barely lift my right leg.2 -
Re: How do I get a 24-25 inch waist?
OP, I remember being your age and obsessing about what my body looked like. Now, with the perspective of age, I feel such sadness at the time and energy I spent on worrying about how my body looked. …8 -
Re: Lady Lifters... Help me feel better
I’d be annoyed. It feels a bit condescending. I’d like to think that someone working in a sporting goods store would be a bit more knowledgeable. Hopefully it was a learning experience for the guy.4
