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Re: What Was Your Work Out Today?
60 minute Krav Maga class. My first time sparring. Intense!2 -
Re: What Was Your Work Out Today?
Finally back to Krav Maga after 12 rest days due to a bad cold and sinus infection. Great to be back and I hung in there!4 -
Re: What Was Your Work Out Today?
Nothing to report for the past two days, and today will be another forced rest day. I have a nasty summer cold I’m trying to recover from. I really can’t stand being laid up, especially with the beau…2 -
Re: What Was Your Work Out Today?
No workout the past two days. I pulled a glute muscle on Sunday:( So frustrating. I’m taking Advil and icing it, and will try a light walk today. I hate missing my workouts:(1 -
Re: What Was Your Work Out Today?
Trying to recover from my Krav Maga belt test last night. Brutal. I did a 2 mile walk this morning to loosen up my muscles. Didn’t work, everything hurts!2
