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Re: ETA of maintenance era
For me probably at the end of February 2019. I am about 6 lbs away from goal currently. I am still undecided though if I will try and lose another 5 lbs after that. If I do it will be a slow loss...p…1 -
Re: Will losing 10 lb really take that long for a petite women?
Why not incorporate weight training instead of trying to lose weight? Weight training does great things for a figure.30 -
Re: What was your “reason” for gaining the weight?
I was always into exercise but I had this weird all or nothing mentality...I would start the day thinking okay this is it, today I am going to exercise for an hour and eat perfectly..then if somethin…2 -
Re: Intermittent Fasting?
Love IF myself, even if I am eating not great for whatever reason, as long as I stick to my 6 or 8 hour eating window I feel in control of my eating. I have had too many days prior to starting IF whe…2 -
Re: Herbalife does it work?
The OP said she has personally used it and has had friends who have used it with great results so why is she asking if it works???? Probably trying to drum up business for her friends.13
