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Re: I clearly need help!
So many people won't agree with me, but even though I'm not gluten sensitive I stopped eating gluten completely and my body changed dramatically and it has never been so easy to drop pounds. I'm actu…2 -
Re: please help....I've back slid and feel horrible!
I think you just described what 90% of MFP users have gone through at least once. March of 2016 I got down to 190 and stayed there for only a short amount of time. I was up to 210 this past February …2 -
Re: One cookie made me gain 2lbs
I used to have this problem as well. Gained 20 pounds in 2 months because of a binge eating disorder I've been battling for 4 years now. It all comes down to two things Recognizing your self worth an…6 -
Re: Day 1 Starts In The Morning
I restarted about 3.5 weeks ago and so far it's the best decision I've made in a year. Feel free to add me as a friend on here!!2 -
Re: Binge Eating and Logging?
You definitely do the right thing holding yourself accountable. Because at the end of the day when you hit that little "diary complete" button and it says you went over your goal by x amoun…3
