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Re: What's Your Most Recent NSV
I read the signals my body was sending-I don't crave salt, but tonight I could FEEL the need for salt. (I tend to avoid salty foods due to hypertension.) I made a steaming cup of bouillon. Delicious,…22 -
Re: Just a reminder that the scale doesn’t tell the full story!
So true! I'm down 17 pounds, still in the same size jeans, but they are getting baggier, and my knees don't hurt when I take long walks now!!!9 -
Re: What's Your Most Recent NSV
I got out for another walk this evening, not easy for me, I had a rather nasty case of covid19 in February, I'm a senior, and I am beyond terrified of catching it again! But I put my mask on snugly a…32 -
Re: What's Your Most Recent NSV
I did it! I walked around the neighborhood for 2 1/2 hours! 8000 steps! My knees are going to really really ache tomorrow,33 -
Re: What Mini Goal is motivating you right now!
Today I set THE appointment with my physician to discuss my chronic IBS which has bothered me since I had chemotherapy for ovarian cancer 5 years ago. Been putting it off due to the SARS-CoV-2 pandem…19
