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Re: OPTAvia
Agreed. Use it for a jump start. Use it for an occasional crutch. But how can you even think about eating like that for the rest of your life? Start now thinking about forever. Then do what you need …2 -
Re: 3 week post-op hysterectomy and having issues
I had a hysterectomy in May. No other problems. I’m still using diaper cream on my bottom. I’m taking B12 and cymbalta for nerve pain, melatonin to sleep, and being careful of acidic food because my …2 -
Re: Quadruple Bypass Survivor
Good luck! You’re in the right place. MFP doesn’t try to help you take it off, it tries to show you how to take it off and keep it off. A little different, and takes more input from you. But you have…1 -
Re: 1900 cals too much?
I lost 10 pounds a month (maybe 2.4 pounds a week) on 1600/day from 260 to 200, so 1900 sounds like you may lose a little more than one pound a week. I say just try it and see what happens. It sounds…1 -
Re: Just Give Me 10 Days - Round 200
9/24 212 lbs, walked yesterday, stayed under calories, even with a few extra munchies. 9/25 211.8, walked yesterday and today, had to find something to eat before bedtime to get close to 1200 calorie…5
