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Re: Unwarranted Advice
Ladies, they are trying to compliment you, awkward as they are. Take it as a compliment!8 -
Re: Unwarranted Advice
The last time I did WW was probably over 30 years ago. We were told to limit fruit because it's just sugar, and if you don't like fruit, just substitute a candy bar, cause it's just sugar, too. So it…3 -
Re: Has watching your macros worked for you?
I am a meat eater, so it's easy for me to get protein, but I also love veggies and salad. Since tracking, I've noticed when I just don't feel great, not energetic, I didn't have enough protein the da…2 -
Re: Milestone rewards
I think you've done great. What you did may not have been strictly by the book, but everyone has to start somewhere. You didn't know where to start, but you started. In that sense, you did exactly wh…2 -
Re: Something NO ONE would ever guess about you!
My dad, both brothers, and my sister were all put on a diet to gain weight by a Doctor at some time in their lives.1
