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Re: My C25k Diary (Will Update as I do each session)
Session 3 week 9 done. The final session conquered. Not my best run, was up half the night with a upset stomach and my right knee was not healed, the sensible decision would have been to delay run, b…9 -
Re: My C25k Diary (Will Update as I do each session)
Session 2 Week 9 done. All the overtime I did at work this week caught up with me, so I slept through my alarm and had to do the session later than normal, I would not have the city to myself to use …5 -
Re: My C25k Diary (Will Update as I do each session)
@OldAssDude Congratulations on training for half marathon, that won't be on my radar for a while :smiley: Me inspire you, well thank you for the comment, from my perspective you inspire me to set my …1 -
Re: My C25k Diary (Will Update as I do each session)
Session 1 Week 9 done. Today's session consisted of: 5min warm up 30min jog 5min warm down Run prep was was done on 'automatic pilot'. Once out of the door, the first thing I noticed was the cold, so…9 -
Re: My C25k Diary (Will Update as I do each session)
@AmyC2288 Thank you very much for those positive comments. Am definitely pleased with my progress, looking forward to my first Park run :smiley:1
