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Re: Hi y'all
You can lose weight at any age. Just takes hard work! Good luck on your Journey to a healthier life3 - 
      
Re: What made you smile today?
Sunshine, seeing all sorts of muscles popping out on my legs. Clothes fitting better, losing a few pounds.3 - 
      
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
We'll Indian summer is over but it's a beautiful day today. The boy has a day off tomorrow so it's basically our Friday today! I hope all who are struggling find a way out of the struggles.1 - 
      
Re: Starting at 0 again!
Hey Chad you've come to the right place! Track and log and you'll get back on track...good luck1 - 
      
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
What's NEPA? Good luck!1 
