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Re: How much have you lost in 3 months?
136 days in so almost 4 months... 35lbs with 8.6 to go...... "It's better to feel fit and thin, than full and fat" Chris3 -
Re: Down to 208!
Congratulations ---Losing is Winning It's better to feel thin and healthy, than to overeat and feel full and guilty/depressed. Good luck and keep up the good work.2 -
Re: 600 days in
Great job, I am only 116 days but feel my habits have changed and starting to feel better about myself1 -
Re: 101 days, 34lbs down, lots of no-scale wins
Congratulations, I am 115 days in and have lost a total of 30 lbs. I also feel great and have already passed my 20lb goal and I am shooting for 40lbs now. I hope to hit the 215 mark by Labor Day and …4 -
Re: Best Tip You Received?
Record each meal before you eat it, it will subconsciously cause you to eat less... Create a personal mantra, mine is "It's better to feel thin than full" Make an entry ever day in MFP prof…18
