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Re: Is counting calories all wrong?
If someone is spending hours(seems like a bit of an exaggeration, but ok) logging calories and they aren't losing weight, then they aren't in a caloric deficit. You can count calories all you want, b…21 -
Re: Is counting calories all wrong?
They had much more effective cough medicine back in the day though...14 -
Re: Keto diet = good or bad
Penicillin can be a lifesaver for some people, and it could be life threatening for others. It would be irresponsible for a doctor to prescribe it to everyone without looking at facts. You fail to ta…17 -
Re: Keto diet = good or bad
4 posts up you said that you took no stock in calories, so it makes me wonder why you would care to track them.6 -
Re: BMI CONTROVERSY‼️🤬
I guarantee you that the Rock doesn't give a flying *kitten* that he is classified as obese according to BMI. The fact that he isn't obese doesn't mean that most men who are also 6'5" 260 aren't…12