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Re: Snow Shoveling - Exercise or Health Risk
The same can be said for carrying in groceries, yet its a necessary task. Some people can't afford to pay others to shovel their snow, and unfortunately the job still needs to get done. As others hav…5 -
Re: Weight has plateaued.
If your goal was to lose 1lb a week, and you have lost 6 pounds in just over 8 weeks while eating at maintenance for periods in between, then I would say you are right on track. Some of your initial …7 -
Re: Why ask why?
I wasn't aware it was moved and appreciate the clarification. Still, I think when people ask for additional information its a good thing. Its when people start answering questions blindly that you st…6 -
Re: Is Giving Out Candy on Halloween Adding to the Obesity Problem?
My girls still have candy leftover from last Halloween. Trust me, I have tried it, and its still good :smile: . They get so much on beggars night that I obviously moderate how much they can have. The…5 -
Re: Losing belly fat
No, just no. A person is not going to gain fat in a caloric deficit, and sugar doesn't magically round up the fat in your body and move it to your midsection. The one thing that will cut fat is a cal…8
