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Re: Keto diet= good or bad
Its great that keto worked for you, but I'd argue that the benefits you saw were a result of the weight loss, and not keto specifically. Keto helped you to achieve a caloric deficit which is great. I…7 -
Re: Gut Microbiome impact on Health and Fitness
I would love to see a specific example of this. What people tend to push back against is unfounded claims, and the poster you are defending seems to have quite a few of them. If you are going to make…12 -
Re: Can somebody tell me where this "1200 Calorie" number came from ?
No, just no. You can't just throw calorie figures out there like this and assume that all people are the same size and have the same needs. This is why MFP has you input your stats before providing a…12 -
Re: Can somebody tell me where this "1200 Calorie" number came from ?
What makes you think that anything you are saying is bringing value to this conversation? Just because it didn't kill you doesn't mean it was a wise or healthy decision on your part, and when you try…12 -
Re: Keto diet= good or bad
It always cracks me up when people post something about how confused our bodies get by certain deviations in eating or behavior. When it comes to the processes in our body, there is no thinking invol…20
