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Re: Metabolism
When was that ever suggested once in this thread? I get so tired of that same argument because nobody ever suggests eating just cheeseburgers. Eating a varied diet is important, but a diet can be var…35 -
Re: Please help with this argument- Intermittent fasting related
Excellent post @kimny72, and to add to this, the point where it was claimed that calorie intake did not change at all is where I call BS. If calorie intake is exactly the same, then IF is not going t…6 -
Re: Stop trying to kill other MFPers - the salt issue
Maybe I am in the minority, but it has never even occurred to me to track my sodium intake. Calories and protein, yes, but definitely not sodium. The beauty of eating a balanced diet that doesn't ove…4 -
Re: How important is water intake?
I haven't been overweight for several years either yet I can't say I have ever mistaken hunger for thirst. They are two very different sensations and I don't understand how someone could confuse the …7 -
Re: Processed foods cause more weight gain
What am I incorrect about? Are you really trying to claim that you lost 50 pounds with no caloric deficit? Keto isn't magic Gale, you lost weight because your CI was less than CO. It really is that s…14
